[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zijesjenjednou.cz\/trapasy-se-stavaji\/#Article","mainEntityOfPage":"https:\/\/www.zijesjenjednou.cz\/trapasy-se-stavaji\/","headline":"Trapasy se st\u00e1vaj\u00ed","name":"Trapasy se st\u00e1vaj\u00ed","description":"Mlad\u00e1 \u017eena, kter\u00e1 proch\u00e1z\u00ed uli\u010dkou v obchod\u011b, se zaujet\u00edm sleduje zbo\u017e\u00ed v reg\u00e1lech. Kdy\u017e tu ji zastav\u00ed zn\u00e1m\u00e1. O\u010dividn\u011b se ty dv\u011b dlouho nevid\u011bly a \u00fasm\u011bvy na tv\u00e1\u0159i prozrazuj\u00ed, \u017ee jsou r\u00e1dy, \u017ee se setkaly. Ov\u0161em ne\u017e za\u010daly \u0161t\u011bbetat o ud\u00e1lostech, kter\u00e9 se p\u0159ihodily b\u011bhem doby, co se nevid\u011bly, rozhovor byl z\u00e1hy ukon\u010den. Sta\u010dil jeden...","datePublished":"2019-02-26","dateModified":"2024-05-06","author":{"@type":"Person","@id":"https:\/\/www.zijesjenjednou.cz\/author\/#Person","name":"zijesjenjednou.cz\n","url":"https:\/\/www.zijesjenjednou.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zijesjenjednou.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zijesjenjednou.cz\/wp-content\/uploads\/img_a340507_w1750_t1553498264.png","url":"https:\/\/www.zijesjenjednou.cz\/wp-content\/uploads\/img_a340507_w1750_t1553498264.png","height":0,"width":0},"url":"https:\/\/www.zijesjenjednou.cz\/trapasy-se-stavaji\/","about":["N\u00e1kupy"],"wordCount":469,"articleBody":"          Mlad\u00e1 \u017eena, kter\u00e1 proch\u00e1z\u00ed uli\u010dkou v obchod\u011b, se zaujet\u00edm sleduje zbo\u017e\u00ed v reg\u00e1lech. Kdy\u017e tu ji zastav\u00ed zn\u00e1m\u00e1. O\u010dividn\u011b se ty dv\u011b dlouho nevid\u011bly a \u00fasm\u011bvy na tv\u00e1\u0159i prozrazuj\u00ed, \u017ee jsou r\u00e1dy, \u017ee se setkaly. Ov\u0161em ne\u017e za\u010daly \u0161t\u011bbetat o ud\u00e1lostech, kter\u00e9 se p\u0159ihodily b\u011bhem doby, co se nevid\u011bly, rozhovor byl z\u00e1hy ukon\u010den. Sta\u010dil jeden jedin\u00fd dotaz. \u201eJ\u00e9, vy \u010dek\u00e1te miminko?\u201c. \u017dena, na kterou dotaz sm\u011b\u0159oval, zrudla ve tv\u00e1\u0159i a dost drsn\u011b odpov\u011bd\u011bla, co j\u00ed je do toho. Rozhovor skon\u010dil. Pro\u010d? Inu jednodu\u0161e. Do\u0161lo zde k men\u0161\u00edmu trapasu. \u017dena nebyla t\u011bhotn\u00e1, ale ob\u00e9zn\u00ed. Nav\u00edc dote\u010f j\u00ed to nijak nevadilo, ale tohle u\u017e byla posledn\u00ed te\u010dka. D\u016fvod ke zm\u011bn\u011b M\u016f\u017eeme se sice omlouvat, \u017ee k tomu m\u00e1me sklony a v\u0161ichni v rodin\u011b nebyli nikdy huben\u00ed, ale v podstat\u011b na tom, jak budeme my vypadat, si poneseme pod\u00edl viny rozhodn\u011b sami. N\u011bkdy n\u00e1s ale takov\u00e1 fr\u00e1ze m\u016f\u017ee nakopnout, abychom za\u010dali se sebou n\u011bco kone\u010dn\u011b d\u011blat. V prvn\u00ed \u0159ad\u011b by bylo dobr\u00e9 se zam\u011b\u0159it na cukry. Ty jsou toti\u017e snad \u00fapln\u011b v\u0161ude, ale d\u00edky tomu, \u017ee nemaj\u00ed v\u00fd\u017eivovou hodnotu a \u0161kod\u00ed n\u00e1m, tak je nepot\u0159ebujeme poj\u00eddat o sto \u0161est. Bohu\u017eel zr\u00e1dn\u00e9 jsou i light potraviny, kter\u00e9 obsahuj\u00ed velk\u00e9 mno\u017estv\u00ed sladidel. Jenom\u017ee pak nen\u00ed divu, \u017ee se snadno projev\u00ed cukrovka. Je t\u0159eba j\u00eddeln\u00ed\u010dek upravit spr\u00e1vn\u00fdm sm\u011brem. D\u00e1le m\u016f\u017eeme do sv\u00e9ho \u017eivotn\u00edho b\u011bhu zapojit produkt Sibutramin, kter\u00fd se sv\u00fdm slo\u017een\u00edm je skute\u010dn\u00fd bojovn\u00edk pro lidi s nutri\u010dn\u00ed obezitou. Slo\u017een\u00ed a balen\u00ed  je celkem b\u011b\u017en\u011b dostupn\u00e9 a pom\u00e1h\u00e1 sni\u017eovat t\u011blesnou hmotnost t\u00edm, \u017ee doty\u010dn\u00fd m\u00e1 pocit sytosti, a to ji\u017e po pom\u011brn\u011b mal\u00e9 porci. Rozhoduj\u00edc\u00ed m\u016f\u017ee b\u00fdt glykemick\u00fd index Pokud bude m\u00edt potravina ni\u017e\u0161\u00ed hodnotu glykemick\u00e9ho indexu (GI), t\u00edm je slo\u017eit\u011bj\u0161\u00ed pro t\u011blo z\u00edskat energii, ale na druhou stranu je dan\u00e1 surovina vhodn\u00e1 pro konzumaci v reduk\u010dn\u00ed diet\u011b. Nen\u00ed to sice jednozna\u010dn\u00e9, jeliko\u017e ka\u017ed\u00fd reaguje jin\u00fdm zp\u016fsobem, ale ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f je to tak. \u010c\u00edm ni\u017e\u0161\u00ed hodnota GI, t\u00edm je suroviny v\u00fdhodn\u011bj\u0161\u00ed pro hubnut\u00ed a hladina cukru v krvi z\u016fst\u00e1v\u00e1 stabiln\u00ed. \u010c\u00edm vy\u0161\u0161\u00ed hodnota GI, t\u00edm je to logick\u00e9 nevhodn\u00e9 ke konzumaci v dietn\u00edm stravovac\u00edm re\u017eimu a bohu\u017eel je to zn\u00e1t i na hladin\u011b cukru, kter\u00e1 bude z\u00e1konit\u011b kol\u00edsat.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Trapasy se st\u00e1vaj\u00ed","item":"https:\/\/www.zijesjenjednou.cz\/trapasy-se-stavaji\/#breadcrumbitem"}]}]