[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zijesjenjednou.cz\/jak-ochranit-ruce-a-nehty-v-zimnich-mrazech\/#Article","mainEntityOfPage":"https:\/\/www.zijesjenjednou.cz\/jak-ochranit-ruce-a-nehty-v-zimnich-mrazech\/","headline":"Jak ochr\u00e1nit ruce a nehty v zimn\u00edch mrazech?","name":"Jak ochr\u00e1nit ruce a nehty v zimn\u00edch mrazech?","description":"Zn\u00e1te to, r\u00e1no uh\u00e1n\u00edte do pr\u00e1ce nebo do \u0161koly, venku mrzne a va\u0161e rukavice se vesele v\u00e1l\u00ed ve sk\u0159\u00edni. Studen\u00fd v\u00edtr a mr\u00e1z se nep\u0159\u00edjemn\u011b zakusuje do va\u0161\u00ed hol\u00e9 poko\u017eky a dve\u0159e od auta, volant nebo dr\u017eadla v tramvaji nep\u0159\u00edjemn\u011b stud\u00ed. A to se nemile podepisuje na va\u0161ich rukou. Jak tedy zah\u00e1jit prvn\u00ed pomoc pro...","datePublished":"2023-04-27","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.zijesjenjednou.cz\/author\/#Person","name":"zijesjenjednou.cz\n","url":"https:\/\/www.zijesjenjednou.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f7320ca526354d2794ceb75173050bfa147af8617816df401a16569341b5fbaf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zijesjenjednou.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.zijesjenjednou.cz\/jak-ochranit-ruce-a-nehty-v-zimnich-mrazech\/","about":["Kr\u00e1sa"],"wordCount":457,"articleBody":"Zn\u00e1te to, r\u00e1no uh\u00e1n\u00edte do pr\u00e1ce nebo do \u0161koly, venku mrzne a va\u0161e rukavice se vesele v\u00e1l\u00ed ve sk\u0159\u00edni. Studen\u00fd v\u00edtr a mr\u00e1z se nep\u0159\u00edjemn\u011b zakusuje do va\u0161\u00ed hol\u00e9 poko\u017eky a dve\u0159e od auta, volant nebo dr\u017eadla v tramvaji nep\u0159\u00edjemn\u011b stud\u00ed. A to se nemile podepisuje na va\u0161ich rukou. Jak tedy zah\u00e1jit prvn\u00ed pomoc pro suchou poko\u017eku?Kr\u00e9m v\u00a0kabelceNa tuto nezbytnost by se nem\u011blo nikdy zapom\u00ednat. Kr\u00e9m je prvn\u00ed pomoc\u00ed na vysu\u0161enou poko\u017eku. Kr\u00e1sn\u011b ji zjemn\u00ed a nav\u00edc vytvo\u0159\u00ed ochrannou vrstvu p\u0159ed dal\u0161\u00edm promrznut\u00edm. Sta\u010d\u00ed oby\u010dejn\u00fd kr\u00e9m z\u00a0drogerie za p\u00e1r korun a va\u0161e poko\u017eka i nehty budou n\u011bkolik hodin spolehliv\u011b chr\u00e1n\u011bny.Pravideln\u00e1 p\u00e9\u010deD\u016fle\u017eit\u00e1 je p\u0159edev\u0161\u00edm pravidelnost, a\u0165 u\u017e jde o cokoliv. Nezapom\u00ednejte si tedy p\u0159ed span\u00edm nat\u0159\u00edt ruce va\u0161im obl\u00edben\u00fdm kr\u00e9mem nebo r\u016fzn\u00fdmi p\u0159\u00edrodn\u00edmi oleji. A to nejl\u00e9pe ka\u017ed\u00fd den!\u00a0Lak na nehtyLak na nehty zrovna nepat\u0159\u00ed mezi nejlep\u0161\u00ed \u0159e\u0161en\u00ed pro l\u00e1mav\u00e9 nehty. Ale pro ty, co je maj\u00ed pevn\u00e9 a zdrav\u00e9 je to skv\u011bl\u00e1 volba. Ve velk\u00fdch mrazech v\u00e1m toti\u017e vykon\u00e1 moc dobrou slu\u017ebu. A nav\u00edc vypad\u00e1 kr\u00e1sn\u011b! Lak tvo\u0159\u00ed ochrann\u00fd \u0161t\u00edt a t\u00edm chr\u00e1n\u00ed proti t\u0159eskut\u00fdm mraz\u016fm. Mus\u00edte v\u0161ak pou\u017e\u00edvat kvalitn\u00ed laky na nehty a p\u0159edev\u0161\u00edm db\u00e1t na spr\u00e1vnou p\u00e9\u010di p\u0159i odlakov\u00e1n\u00ed.Speci\u00e1ln\u00ed k\u016fryZkuste experimentovat se surovinami, kter\u00e9 m\u00e1te b\u011b\u017en\u011b doma v\u00a0kuchyni. Nejl\u00e9pe v\u00e1m ruce i nehty vy\u017eiv\u00ed nap\u0159\u00edklad olivov\u00fd olej. Je ale pot\u0159eba poko\u017eku navlh\u010dit. Olivov\u00fd olej se doporu\u010duje pou\u017e\u00edvat p\u0159edev\u0161\u00edm po koupeli, kdy je k\u016f\u017ee dostate\u010dn\u011b vl\u00e1\u010dn\u00e1. T\u00edmto oprav\u00edte \u0161kody, kter\u00e9 jste nap\u00e1chaly p\u0159i zanedb\u00e1v\u00e1n\u00ed p\u00e9\u010de v\u00a0zimn\u00edch dnech.Vitam\u00ednyDopl\u0148ky stravy jsou velmi obl\u00edben\u00e9. Pokud v\u0161ak nepat\u0159\u00edte mezi aktivn\u00ed poj\u00edda\u010de v\u0161ech mo\u017en\u00fdch vitam\u00ednov\u00fdch pilulek, zkuste se p\u0159emoci alespo\u0148 v\u00a0zim\u011b a oboha\u0165te tak stravu o d\u016fle\u017eit\u00e9 miner\u00e1ln\u00ed l\u00e1tky. Na nehty nejv\u00edce pom\u00e1h\u00e1 nap\u0159\u00edklad v\u00e1pn\u00edk nebo p\u0159\u00edpravek zvan\u00fd Biosil. Na zlep\u0161en\u00ed k\u016f\u017ee v\u00e1m pak pom\u016f\u017ee vitam\u00edn E, B nebo zinek. Volba je v\u0161ak pouze na v\u00e1s, kter\u00e9 dopl\u0148ky stravy si obl\u00edb\u00edte a kter\u00e9 nikoliv.                                                                                                                                                                                                                                                                                                                                                                                        4.1\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak ochr\u00e1nit ruce a nehty v zimn\u00edch mrazech?","item":"https:\/\/www.zijesjenjednou.cz\/jak-ochranit-ruce-a-nehty-v-zimnich-mrazech\/#breadcrumbitem"}]}]